This morning I meant Tasha Ruth at the MUSC Wellness Center and we ran 5 miles. We averaged a 9:37 pace. We ran around The Citadel and saw all the new nobs checking in for their freshman year. They look so young and clueless. All we could say was good luck to them. After we passed through there, we proceeded to Hampton Park and did a mile around the park and then returned by The Citadel, and along the Charleston Harbor, until we got to 5 miles. We then did a nice 20 minute walk back to the Wellness Center.
Once completed, I headed over to the SC Aquarium where I did my scuba dive team duties for the day. The end of a busy day, but feel satisfied.