This morning I ran 5 miles in downtown Charleston. I ran with Tasha Ruth and we maintained a 9:19mm pace. It was a beautiful morning, starting out around 66 degrees. If felt so good out this morning. Once I finished the run I headed over to the SC Aquarium and joined my scuba diving team for a day of work in the Great Ocean Tank.
Next run: Tuesday Night for 4 Miles with my wife and dogs