This evening I did a 5 mile run at an 8:57mm pace. I felt pretty good on the run.
Tomorrow I begin two-a-day training for the Goofy Challenge and a half. I will do 6 miles tomorrow night at a real slow pace, and then turn around Saturday morning and run 13 miles.
8 days until our cruise on the Disney Fantasy!
Personal Training on Your Terms
My Path, His Call, Our Adventure
Tips and information: To Disney and Beyond
MLB.com's Carrie Muskat has been covering Major League Baseball since 1981 and is the author of "Banks to Sandberg to Grace: Five Decades of Love and Frustration with the Cubs." You can follow her on Twitter @CarrieMuskat. Here, she blogs about the Cubs.
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