Today is the first day of the new year, I am going to try and maintain an exercise b-log to keep track of my weekly training. This will be updated throughout the week so stay tuned.
Monday (31st): 40 Minutes on Elliptical
Tuesday (1st): 5 Mile Run
Wednesday (2nd):10 Miles on Stationary Bike
Thursday (3rd):5 Mile Run
Friday (4th): Rest
Saturday (5th): 8 Mile Run
Sundays will always be a day of rest, so I will not have a weekly Sunday entry.
Yearly Running Goal: 1000
Weekly Mileage: 18.03
Remaining to Goal: 981.97