Monday (6/24): I did a circuit strength training routine, then an evening church softball game for the Championship, WHICH WE WON!
Tuesday (6/25): 4 Mile run on the gym treadmill
Wednesday (6/26): 40 minutes on the elliptical
Thursday (6/27): 4 mile walk on the treadmill
Friday (6/28): Rest
Saturday (6/29): On Saturday I ran 8 miles on the West Ashley Greenway with Tasha Ruth, and a long time friend, first time running together, Tara Bell! It was a awesome run.
Yearly Running Goal: 1000 Miles
Weekly Mileage: 16.09 Miles
Remaining to Goal: 569.77 Miles