Week 32 Training B-Log

Posted by DoombuggyRunner on August 10, 2013
Posted in: Training B-Log.

Monday (8/5): 40 minutes on the elliptical at the gym

Tuesday (8/6): 5 mile run on the iFit treadmill at the MUSC Wellness Center. I downloaded a Google Streetview map of a waterfront Chicago run from Shedd Aquarium to the Navy Pier.

Wednesday (8/7):  No Workout

Thursday (8/8): 4 mile treadmill run at home

Friday (8/9): No Workout

Saturday (8/10): 9 mile treadmill run at home.

Yearly Running Goal: 1000 Miles
Weekly Mileage: 18.04 Miles
Remaining to Goal: 478.61 Miles

Advertisements