Running & Walking Form with Jeff Galloway

Posted by DoombuggyRunner on August 19, 2013
Posted in: Disney, Medical, Running.

For those of you that don’t frequent RunDisney events, Jeff Galloway is the training consultant. Over the next week, I am going to link you to a few of his excellent videos he has produced for RunDisney that have helped me get to my current running level.

I also got to meet him at the Walt Disney World Marathon in 2012.

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Here is a video with Jeff discussing the proper form for running and walking.