Monday (9/9): Walked 2.75 miles at lunch with coworker Cat
Tuesday (9/10): 5 mile run on the iFit treadmill at the MUSC Wellness Center. I downloaded a Google Streetview map of the Myrtle Beach Mini Marathon I will run in October to check out the course and break it up into 3 different gym runs.
Wednesday (9/11): No workout
Thursday (9/12): 4 mile treadmill walk at the house
Friday (9/13): No workout
Saturday (9/14): This morning I ran 14 miles in Downtown Charleston. I ran the first 5 miles with my friend and coworker Tasha Ruth, and the final 9 miles with Tasha’s friend, and my new friend Kimberly, who is a NP at MUSC! Always running with my medical friends in case I fall out!!!! Kimberly is fast, so she pushed me into running faster and less walk breaks in training for my next half marathon in Myrtle Beach next month.
*** ONE WEEK UNTIL OUR CRUISE ON THE DISNEY DREAM!!!!!!!!!!!!!!!!!!!!!
Yearly Running Goal: 1000 Miles
Weekly Mileage: 25.79 Miles
Remaining to Goal: 369.57 Miles