Last week we started a running group at MUSC that meets each Wednesday morning at 5:30 am. It is not limited to MUSC employees. If you want to join us, here are the details.
When: Every Wednesday @ 5:30 AM
Where: Parking lot of MUSC Wellness Center. 45 Courtenay Drive Charleston, SC 29425
Distance: Approximately 4 miles
* The more people we have the more pace groups we can have! Last week we had 8 show up, and we are expecting more tomorrow. Don’t worry about pace, there will be someone there to run with you.
* We aren’t gathering @ 5:30, we are RUNNING OUT OF THE PARKING LOT @ 5:30. So if you need to stretch, socialize, tie your shoes, do downward facing dog, fire up your Garmin, etc. before the run, come @ 5:25.
* We’re running rain or shine. If you’re hardcore enough to run @ 5:30, you’re hardcore enough to run in the rain.
Here is the route for tomorrow: