Monday (10/28): 3.4 Mile Treadmill Fat Loss Run (See previous blog post for details)
Tuesday (10/29): 45 Minute elliptical workout
Wednesday (10/30): 4 mile early run with the MUSC Pediatrics Running Group at 5:30 AM
Thursday (10/31): No workout
Friday (11/1): I had to do a long walk to work on simulating a back to back run in preparation for the Goofy Challenge in January. So I did a 3.25 mile walk at lunch and then did another 5 miles on the treadmill when I got home, totaling 8.25 miles.
Saturday (11/2): Today was a busy day. I did 18 total miles in quite a creative fashion. I ran the first 10 miles with a new running partner (met during the Wednesday MUSC running group). After this we ran the James Island Connector 10K with Luke (also met at MUSC running group on Wednesdays). We completed the 10K in about an hour, then needed about 1.5 miles more to finish out the 18 total miles. I will do a race recap on the 10K race later.
Yearly Running Goal: 1000 Miles
Weekly Mileage: 33.97 Miles
Remaining to Goal: 218.05 Miles