Week 52 Training B-Log

Posted by DoombuggyRunner on December 28, 2013
Posted in: Training B-Log.

Monday (12/23): No workout

Tuesday (12/24): 5 mile treadmill walk at home

Wednesday (12/25): Christmas Day – No Workout

Thursday (12/26): 5 mile treadmill walk at home

Friday (12/27): I had to do a long walk to work on simulating a back to back run in preparation for the Goofy Challenge in January.  I walked 1.5 miles at lunch with coworkers and another 3.5 miles on the treadmill at home, for a total of 5 miles.

Saturday (12/28): This begins taper off week, 2 weeks until the Walt Disney World Marathon Weekend.  Today I ran 12 miles in Mount Pleasant with Becky & Luke.

12 Mile Run 12-28-13

**** Only 3.5 Miles to my goal of 1000 miles!!!  I got this on Monday!

Yearly Running Goal: 1000 Miles
Weekly Mileage: 27.22 Miles
Remaining to Goal: 3.53 Miles

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