Back to running this week, after a 2 week break after the marathon. Next half marathon in 2 weeks (Mercedes Benz Half Marathon in Birmingham, AL)
Monday (1/27): Ran 4 miles on the treadmill at the gym
Tuesday (1/28): No workout as a winter storm moved in
Wednesday (1/29): Day 2 of the winter storm, day 2 work was closed, so I ran 4 miles on the treadmill at home looking out the window at snow, sleet, & ice – that’s something you don’t say here but every 4 or so years
Thursday (1/30): No workout
Friday (1/31): No workout
Saturday (2/1): On Saturday I ran 7 miles on the West Ashley Greenway with my MUSC running partner. Almost the entire run was in rain, but it wasn’t too bad. At least it was in the upper 40s as opposed to the snow, sleet, & ice earlier in the week.
Two weeks until my next half marathon, the Mercedes Benz Half Marathon in Birmingham, AL. State #5!
January Mileage Total: 60.03 Miles
2014 Yearly Running Goal: 900 Miles
Weekly Mileage: 15.23 Miles
Remaining to Goal: 832.96 Miles