After a week off from running, it was back to it this week. It was a nice break after the back to back half marathons. Next up, the Baltimore Half Marathon & Hershey (PA) Half Marathons back to back in October.
Monday (5/11): I ran 3 miles with Chris Darling on the Summerville Saw Mill Branch Trail.
Tuesday (5/12): I ran 4 miles on the treadmill at lunch at the MUSC Wellness Center, pace 8:50.
Wednesday (5/13): I ran 4 miles with my MUSC running group at 5:30 AM at a 9:04 pace. Our first warm & humid run of the summer at 72 degrees & 94% humidity
Thursday (5/14): No workout
Friday (5/15): I walked 3 miles with my wife and our MUSC Pediatrics team at the local Relay for Life event.
Saturday (5/16): This morning I ran 6 miles with Luke & Rachel from Mt. Pleasant to Sullivan’s Island. We averaged a 9:35 pace. It was 61 degrees and 100% humidity. Here comes the humidity beast. We will have to soon begin starting earlier in the mornings again.
If you haven’t done so, please consider supporting me in my 50 By 50 Challenge with a donation in my GoFundMe account. Simply click on the logo below.
2015 Yearly Running Goal: 900 Miles
Weekly Mileage: 17.15 Miles
Remaining to Goal: 505.64 Miles
