That’s right, you can drink too much while running. My running partner Rachel, who is a doctor, told me about this topic on a run a few weeks ago. Then Denny of DizRuns.com posted the following article, based on the same research Rachel referred to. So, I thought I would share it, since this is not something of the norm we hear as runners.
Click on the image below to link to the article. Be sure to listen to the podcast for further information.
Personal Training on Your Terms
My Path, His Call, Our Adventure
MLB.com's Carrie Muskat has been covering Major League Baseball since 1981 and is the author of "Banks to Sandberg to Grace: Five Decades of Love and Frustration with the Cubs." You can follow her on Twitter @CarrieMuskat. Here, she blogs about the Cubs.
Running, Life, & Everything In Between
The excuse I used to go to Disney...and change my life!
Preserving Charleston's Rail Heritage
A running blog of an avid Disney fan!
Running Toward: Health, Wellness & PEACE ...................................................... Running From: Insanity, Screaming Children, Housework & a Big Ass
Run Strong. Finish Stronger.
Odes to the roads & tales from the trails
My transformation from Depressed Couch Potato to Disney Runner
Kona or Boston? Which comes first?
Running north of 245 lbs.
A running blog of an avid Disney fan!
An active mother's guide to life.
A running blog of an avid Disney fan!
From Disney to Boston
Running through life and hoping to learn a few things along the way!
The Journey Of A North Essex Runner
Registered dietitian, runner, mom of twins, travel agent & race director/timer trying to eat, run, & travel healthy to Disney destinations & beyond
Running long distances across the country
A running blog of an avid Disney fan!
A running blog of an avid Disney fan!
A running blog of an avid Disney fan!
