This week was my third and final back to back weekend training for my back to back half marathons coming up in October. In October, I will running the Baltimore, MD Half Marathon (Saturday) and Hershey, PA Half Marathon (Sunday).
Monday (9/21): I started my new job today, so with orientation, I did not get in a workout.
Tuesday (9/22): I ran 5 miles on the treadmill at the gym. The pace was 9:08/mile.
Wednesday (9/23): I did the 5:30 AM run with my MUSC running group. We did 4.25 miles at a 9:03/mile pace.
Thursday (9/24): No workout
Friday (9/25): No workout
Saturday (9/26): We ran Mt Pleasant & the Arthur Ravenel Bridge on Saturday. We started in Mt Pleasant and ran to and over the bridge into Charleston and back. Dan & Luke joined me for a total of 12 miles. We ran at a 9:58 pace with a temp of 73 degrees and 100% humidity.
Sunday (9/27): We ran the Summerville SawMill Branch Trail and the complete course route for the Summerville Sweet Tea Half Marathon (which is Nov. 14th) on Sunday. Renee & Elizabeth joined me for a total of 12 miles. We ran at a 10:04 pace at a temp of 68 degrees and 100% humidity.
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2015 Yearly Running Goal: 1100 Miles
Weekly Mileage: 34.38 Miles
Remaining to Goal: 327.34 Miles