Well the training is done. This was my last week of training for next weekend’s back to back half marathons. I am taking off until the races to rest my legs some. They have been pretty sore lately. Next weekend’s races include the Baltimore, MD Half Marathon (Saturday) and Hershey, PA Half Marathon (Sunday).
Monday (10/5): No workout
Tuesday (10/6): 5 miles on the treadmill at the gym
Wednesday (10/7): I did the 5:30 AM run with my MUSC running group. We did 4 miles at a 9:03/mile pace.
Thursday (10/8): No workout
Friday (10/9): No workout
Saturday (10/10): Luke and I ran 8 miles in Mt. Pleasant. We started at the Mt. Pleasant Waterfront Park and ran to the Pitt Street Bridge, with a turn down the Shem Creek boardwalk along the way. We averaged a 9:39 pace. It was 68 degrees with 94% humidity.
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2015 Yearly Running Goal: 1100 Miles
Weekly Mileage: 17.13 Miles
Remaining to Goal: 306.17 Miles